Sound Healing
at Yoga Space
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Sound Therapy
In today’s fast-paced world, it’s not just the external noise—traffic, headlines, demands—that overwhelms us.
Sound healing, especially with gongs, offers a deeply effective way to reset. While traditional meditation can be difficult for many, sound bypasses mental resistance and invites the entire body–mind system into rest.
Through vibrational frequency, the gong helps quiet the mind and regulate the nervous system
Boutique Yoga in Brussels offering classes to all levels in our spacious studio with lots of room.
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Stillness Through Sound
Meditation Journeys
Upcoming Sessions
🌕 Embrace & Release – Full Moon Gong Bath
Friday 1st May 19:50-21:50
€38 or 2 Yoga Space Credits
Celebrate the magic of the Full Moon with our Embrace & Release Gong Bath. The session begins with a Kundalini-inspired warm-up, awakening the body and energising your system to prepare for a transformative sound journey.
The deep, resonant vibrations of gongs, crystal bowls, and harmonic instruments create a space for letting go, while a guided meditation supports emotional release and alignment with the full moon’s energy. Experience a night of profound release, rejuvenation, and radiant energy—perfect for stepping into your next chapter with clarity and grace.
No experience is necessary—just come as you are.
What to expect:
- Kundalini-inspired warm-up to awaken and prepare your energy
- Full Moon ritual with guided intention-setting
- Immersive gong bath and sound journey
- Deep emotional release and energetic renewal
Yin Yoga & Sound Healing Spring Awakening
Saturday 9th May | 17:00–19:00
Led by Fiona and MIchael
€38 or 2 Yoga Space credits
An early evening to reset, soften, and realign with the energy of spring. In Traditional Chinese Medicine, spring relates to the Liver and Gallbladder meridians and the Wood element—linked to growth, vision, and forward movement.
When balanced, this energy supports clarity and direction; when stagnant, it can show up as frustration, irritability, or feeling stuck as we shift out of winter.
This session offers a calm, intentional space to work with that. Michael guides an extended Yin Yoga practice to open these meridians and ease held tension.
We then move into a sound journey with Fiona, where gongs and harmonic tones help the nervous system unwind and support deeper integration.
You’ll leave feeling lighter, clearer, and more steady. No experience needed—just come as you are.
🌕 Embrace & Release – Full Moon Gong Bath
Spring Cleanse & Renewal – New Moon Gong Bath
Friday 15th May 19:50-21:50
€38 or 2 Yoga Space Credits
Step into the fresh energy of spring with this New Moon Gong Bath—an invitation to cleanse, reset, and gently renew. As nature reaches its peak of growth, this is a powerful moment to release what feels heavy or stagnant. Through gentle breathwork and movement, we awaken the body and create space within.
You’ll then be guided into a deeply immersive sound journey with gongs and crystal bowls to support release, calm the nervous system, and restore clarity. No experience needed—just come as you are.
What to expect:
• Cleansing breathwork and gentle, detoxifying movement
• Deep sound journey with gongs and crystal bowls
• Release of tension and energetic reset
• A renewed sense of clarity, lightness, and inner space
Immerse yourself in a timeless space of deep rest, inner clarity, and therapeutic sound healing.
Our sessions begin with gentle breathwork and trauma release movement to awaken the body and settle the mind.
You’ll then be guided into a restorative Gong Bath — a meditative sound journey that uses the healing vibrations of gongs and other instruments to support nervous system regulation, quiet mental chatter, and invite profound relaxation.
Whether you're seeking balance, emotional release, or a sacred pause from daily life, these sessions offer a safe and nurturing space to reconnect with yourself and realign with what truly matters.
Each session is gently attuned to the current season or moon phase. No experience is needed — just come as you are, and let the sound carry you.