Workshops
@ Yoga Space
Yoga Space Studio. Boutique Yoga Studio in Brussels offering classes to all levels in our spacious studio with lots of room. Quiet Yin to Dynamic Vinyasa. Join us to find your personal flow. Brussels Yoga, Yoga loft, Yoga in Brussels, Yoga Studio in Brussels, Brussels yoga space, yoga class in Brussels, Yoga space, good yoga class in Brussels. Yoga studio in Brussels, Yoga space, Brussels Yoga, Yoga loft, Yoga in Brussels, yoga brussels space, yoga class in Brussels, Yoga space, good yoga class in Brussels.
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Our workshops
Workshops are a chance to slow things down and go deeper. In a regular class, we flow and move — in a workshop, we pause, explore, and understand.
With more time to break down postures, refine alignment, and connect to the philosophy behind the practice, workshops help build both strength and awareness.
They’re a way to nourish your practice, open new perspectives, and carry fresh insights back onto the mat.
Boutique Yoga in Brussels offering classes to all levels in our spacious studio with lots of room.
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Upcoming Workshops
Women’s Vitality Sanctuary
Sunday 8th February | 13:00–17:00
A Restorative Afternoon for Nervous System Nourishment & Hormonal Balance
Kundalini Yoga • Breathwork • Women’s Health • Sound Bath
Led by Fiona (Nav Jiwan Kaur)
€60 or 4 Yoga Space credits
A 3.5-hour restorative experience for women aged 35–60 who wish to better understand and navigate the transitions of perimenopause and menopause. This workshop blends Kundalini Yoga, breathwork, women’s health education, guided rest, and a soothing sound bath to support the nervous system and promote hormonal balance.
No yoga experience needed. Women outside the age range are welcome.
- Breathwork & Kundalini yoga for hormonal balance
- Meditation, mantra & moments of reflection
- Yoga Nidra–style rest
- Restorative sound bath to soothe the adrenals and clear the mind
- Simple, practical insights into women’s physiology and stress responses
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