Workshops & Trainings
@ Yoga Space
Yoga Space Studio. Boutique Yoga Studio in Brussels offering classes to all levels in our spacious studio with lots of room. Quiet Yin to Dynamic Vinyasa. Join us to find your personal flow. Brussels Yoga, Yoga loft, Yoga in Brussels, Yoga Studio in Brussels, Brussels yoga space, yoga class in Brussels, Yoga space, good yoga class in Brussels. Yoga studio in Brussels, Yoga space, Brussels Yoga, Yoga loft, Yoga in Brussels, yoga brussels space, yoga class in Brussels, Yoga space, good yoga class in Brussels.
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Our workshops
Workshops are a chance to slow things down and go deeper. In a regular class, we flow and move. In a workshop, we pause, explore, and understand.
With more time to break down postures, refine alignment, and connect to the philosophy behind the practice, workshops help build both strength and awareness.
They’re a way to nourish your practice, open new perspectives, and carry fresh insights back onto the mat.
Boutique Yoga in Brussels offering classes to all levels in our spacious studio with lots of room.
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Upcoming Workshops & Trainings
The 12 Meridians — The Body’s Ancient Rivers
Where ancient wisdom meets your Yin practice
Saturday 24th October | 15:15–17:30
€38 or 2 Yoga Space credits
For thousands of years, Traditional Chinese Medicine has described the body as an interconnected landscape, with rivers of Qi — known as meridians — flowing through it. In Yin Yoga, we explore these rivers through stillness, sensation and longer-held poses.
This workshop offers a bird’s-eye view of the 12 meridians: where they travel, how they connect, and how they relate to the body, organs, emotions and seasons. We’ll explore the wider framework of TCM and how this ancient map can give us another way of understanding our own bodies.
Then we bring that understanding onto the mat. Through longer-held Yin poses, breath, stillness and sensation, we’ll explore the meridians through direct experience — noticing openness, resistance, tension and ease.
A chance to learn, explore and develop a more curious relationship with your body and the flow of Qi.
Upside Down & Off the Ground
Inversions and arm balance workshop
Saturday 14th November | 14:30–17:30
€45 or 3 Yoga Space credits
Have you been curious about arm balances or inversions, but not sure where to start? Or maybe you’ve tried a few and want to feel more stable and in control. This workshop is designed to meet you where you are.
We begin with a focused, accessible flow to warm up the body and activate the key muscle groups. From there, we break things down step by step—looking at alignment, strength, and technique in a practical way that makes these postures feel more approachable.
You’ll explore poses like crow, headstand, and other variations, with options and progressions to suit different levels. It’s less about forcing yourself into a shape, and more about understanding how your body works and building confidence along the way.
Expect a supportive, down-to-earth session where you can try, fall, laugh, and learn the tips. Whether it’s your first time or you’re refining your practice, you’ll leave with tools you can take back to your mat.
Find Your Stillness. Meditation Workshop
A guided exploration of breath, attention and the art of being present.
Date to be confirmed - December | 16:00–18:00
€16 or 1 Yoga Space credit
Yoga philosophy is usually read on the page. It was never meant to be that way.
This two-hour guided practice workshop is an invitation to take that depth off the page and into something you can actually feel. Through a series of guided practices, we’ll explore the framework of yoga in a personal, practical and grounded way. Rather than simply understanding ideas, we’ll look at how they can become a way of being, in the room, in the body and in your own mind.
We’ll begin with a short guided meditation moving through the eight limbs of yoga, creating a simple map for the afternoon. From there, we’ll explore intention, breath, sound and stillness, with time at the end to pause, reflect and share.
There’s nothing you need to have read, and no previous experience is required. Everything you need will be introduced and guided on the day. Come as you are.
We believe the simple tools to pause, breathe and find a little more peace of mind shouldn’t be reserved for those who can afford expensive wellness experiences.
That’s why this workshop is only €16, a deliberately accessible budget, because everyone should have the opportunity to discover practices that can become part of everyday life.
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