Workshops & Trainings
@ Yoga Space
Yoga Space Studio. Boutique Yoga Studio in Brussels offering classes to all levels in our spacious studio with lots of room. Quiet Yin to Dynamic Vinyasa. Join us to find your personal flow. Brussels Yoga, Yoga loft, Yoga in Brussels, Yoga Studio in Brussels, Brussels yoga space, yoga class in Brussels, Yoga space, good yoga class in Brussels. Yoga studio in Brussels, Yoga space, Brussels Yoga, Yoga loft, Yoga in Brussels, yoga brussels space, yoga class in Brussels, Yoga space, good yoga class in Brussels.
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Our workshops
Workshops are a chance to slow things down and go deeper. In a regular class, we flow and move — in a workshop, we pause, explore, and understand.
With more time to break down postures, refine alignment, and connect to the philosophy behind the practice, workshops help build both strength and awareness.
They’re a way to nourish your practice, open new perspectives, and carry fresh insights back onto the mat.
Boutique Yoga in Brussels offering classes to all levels in our spacious studio with lots of room.
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Upcoming Workshops & Trainings
Beyond the Pose: Yoga Philosophy & Alignment
Sunday 26th April 2pm-5pm.
Philosophy and alignment, woven into a deeper practice.
€45 or 3 Yoga Space credits
Yoga is more than shapes on a mat or... instagram pose. Behind every asana is a tradition of philosophy and wisdom that brings meaning to the practice. In this 3 -hour workshop, we’ll explore yoga philosophy in a down-to-earth way and weave it into our time on the mat.
We’ll also slow down and dive into alignment (examples Down dog, triangle, half moon, etc), so each pose feels steady, safe, and spacious. Alignment isn’t about perfection — it’s about protecting your joints, preventing injuries, and creating more ease in your body, understanding what works for you.
By blending philosophy with alignment, you’ll see your practice in a new light — not just as exercise, but as a tool for awareness, resilience, and balance. You’ll leave with insights you can use in any class and a deeper connection to your yoga journey.
Solstice Flow - An Arm Balance Workshop
Sunday 21th June | 14:00–17:00
€45 or 3 Yoga Space credits
Have you been curious about arm balances or inversions, but not sure where to start? Or maybe you’ve tried a few and want to feel more stable and in control. This workshop is designed to meet you where you are.
We begin with a focused, accessible flow to warm up the body and activate the key muscle groups. From there, we break things down step by step—looking at alignment, strength, and technique in a practical way that makes these postures feel more approachable.
You’ll explore poses like crow, headstand, and other variations, with options and progressions to suit different levels. It’s less about forcing yourself into a shape, and more about understanding how your body works and building confidence along the way.
Expect a supportive, down-to-earth session where you can try, fall, laugh, and learn. Whether it’s your first time or you’re refining your practice, you’ll leave with tools you can take back to your mat.
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